Has anyone had good results using something to aid in weight loss??? I am very skeptical about any of these products, buy very curious.

By Mommyathome on Friday, February 20, 2004 - 11:48 am:

I would be very skeptical too. It seems like everytime a new diet pill comes out, just as many are entering law suits due to death and severe health problems caused by a diet pill.
I don't think anything beats healthy eating and exercies.

By Pamt on Friday, February 20, 2004 - 01:33 pm:

Eat better, eat less, and move more All of that other stuff is scary and temporary.

By Andi on Friday, February 20, 2004 - 02:13 pm:

I agree with Pam. That is the only thing you are going to get healthy long term results from.

By Ginny~moderator on Friday, February 20, 2004 - 08:00 pm:

I agree with Pamt and Andi. If you feel you can't do it alone, try the support group here, or check with your local hospital to see what programs and support groups they have or know of, or try WeightWatchers. Of all the programs around, WeightWatchers is the only one I would use if I wanted to use a program. You don't have to buy their products, so you only pay the meeting fee. It is really good to have some kind of support group for losing weight, exercise, etc. - people who are going through the same thing are good company, supportive, and are sharing the same experience, so they are less likely to be critical and more likely to be actually supportive - in the been there done that mode.