Fitness dvd suggestions?
Moms View Message Board: General Discussion Archive: Archive October 2005:
Fitness dvd suggestions?
I'm interested in getting a Pilates dvd and a kickboxing dvd. Do any of you have suggestions for good choices for these? There are a million! TIA
I'm not sure about those but a great, non-aerobic fitness video is Lift Weights to Lose Weight by Kathy Smith. You use hand weights. It's great for toning, stretching and gaining muscle.
Pilates for Dummies is great!
I have the Winsor Pilates DVD set. I really like it. I also like the Tae-bo videos, which are kickboxing.
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