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Moms View Message Board: Let's Get Fit! (Weight Loss Support Group): Pilates
I am going to go out and get some exercise videos and I am wondering if I will be able to do/get any benefit from Pilates since I am so overwieght and out of shape?
I am overweight and out of shape as well and love Pilates! I did it some along with yoga before I was this big...I think it can be very beneficial. JMO
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