Little Victory 
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I had a little victory today. I put on a pair of light tan linen pants that just a month ago were too tight and THEY FIT!!! I must be doing something right. We also spent an hour at the pool and my bathing suit wasn't tight and I wasn't embarrassed to wear it! YEAH, ME!!! 
Just thought I'd share. How's everyone else doing???
Yea!!!! Way to go Cat!!
I am definitely toning up!! I am doing great with exercise. Ok with food, not great, but not terrible. Okay, well a little terrible this weekend. I am loosing, but very slowly. Really, I am now 40 years old. I am looking at this more as being healthy, not the number on the scale. I am starting to notice a big difference in how I feel when I eat a lot of carbs. They really have a terrible effect on me now, so I am working on cutting back on those.
Anyone else?
Yea!!!! Way to go Cat!!
I am definitely toning up!! I am doing great with exercise. Ok with food, not great, but not terrible. Okay, well a little terrible this weekend. I am loosing, but very slowly. Really, I am now 40 years old. I am looking at this more as being healthy, not the number on the scale. I am starting to notice a big difference in how I feel when I eat a lot of carbs. They really have a terrible effect on me now, so I am working on cutting back on those.
Anyone else?
sorry for the double post, not sure how that happened.
Cat, that'a great!!! It makes it all worth it, doesn't it?! Good luck in cutting down on the carbs. I'm doing a lot of that, too. And you're right, it's about being healthy. (But looking better in a bathing suit is just a plus!)
I didn't do so well this weekend. I ate waaay too much at a cookout, and didn't get to the gym. And the worst thing, IMO, was that I ate Burger King! Do you know how long it's been since I've had fast food?! (It sure did taste good, though...) I do my weekly weigh-in of myself Monday mornings, and I gained a pound this week. But, today is another day! I WILL be good this week!
Hope everyone finds some inspiration this week!
That is great! I'm happy for you, that is a great feeling. Way to go!!!
When I first tried going gluten free I lost 10 pounds in a week. The doctor said that is an indicator that your body hasn't tolerated the wheat and is holding on to fat. I haven't had the gluten and I've been losing a pound a day for the past 3 days. I go back and forth between using the scale daily and not. I don't let it get me down if I gain a little because of the fluctuations. My scale does ounces though and it can be motivating to see a couple ounces go away.
The most important thing for me -no binges!!!!!!!
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