Recomendations for good home workout DVD
Moms View Message Board: Let's Get Fit! (Weight Loss Support Group): Recomendations for good home workout DVD
I want a good one ladies! I would prefer one without a lot of extra things like a step, rubberband things, ball, etc... I definately want to be SWEATING at the end! Any ideas? Thanks ladies!
I really like the Crunch Dance workouts and they are fun too. Their pilates with weights is a sweat producer too. If you have Fitness TV or know of someone that can record it for you, Cathe Friedrich's Cardio Blast is great. I know I'll be in shape when I can do her workouts with out dying. I've got to get back in the groove again. I've been really lazy with water and exercise. My kids are off this week and it doesn't help at all.
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