Oprah's bootcamp
Moms View Message Board: Let's Get Fit! (Weight Loss Support Group): Oprah's bootcamp
Is anyone doign Oprah's bootcamp? I signed up for it today and would love to have some bootcamp buddies!!!
hmmm??? I dont know what is it?
Oprah's Boot Camp Looks interesting.
12 week program with daily exercise plans and eating guidelines...fairly easy ones...fruits and vegetables..no grains or processed foods for the first month AND you have to stop eating 3 hours before you go do bed. Go to oprah.com and you can sign up and check out the program.
It looks great. But, I think it is unrealistic for me. For one, it is a lot of exercise. Two times a week, you have to exercise twice. I have a hard enough time with once a day. And, there is no way I can cut out all carbs for a month. I will say Oprah looks great, so I am sure the plan works!
I think it's too restrictive in diet for me. I'd definitely lose weight if I couldn't eat any grains for a month! That's half my food source now. And I don't think my kids or dh would be very happy if I had to be unavailable because I was exercising for that much time that often. Go for it! It has obviously done wonders for Oprah!
I printed off the contract, but haven't signed it yet. LOL The diet is basically Atkins will some fruit, and I can do that. I've done well on Atkins before. The exercise is going to be a challenge. Even though it's 8x/week, 6 of those can be a 30 minute walk, and the other 2 are some resistance things. That could be done at any time. That being said, I didn't do anything physical today. Tomorrow I'll add that. LOL Remember what she said, you have to DECIDE to do it, not just say you're going to try. I have DECIDED!! :o)
I've never done atkins before i find stuff that limits me on what i can take doesn't do good lol especially since if i CAN'T have it i want it 100 x's more lol = ) good luck to the ones who can do it and keep us up to date on your progress = ) ...
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