I did my cardio workout again this morning. Yea me!! I am doing great with exercise...okay with food. I did break down and have a cherry, lime slush from Sonic last night. URGGG....I seem to do well all day, and then blow it at night!

How is everyone else doing?

By Enchens on Wednesday, January 16, 2008 - 04:59 pm:

Hi, Debbie! So good to hear you doing so well with exercise! How's your foot?

Me, no dance class yet. It was cancelled again, this time due to low enrollment. I'm going to start doing stuff on my own. I can't wait around anymore. I've got to get moving!

I've kept a good weight with my food choices. Gained no weight over the holidays! Yay!

Anyone else?

By Cat on Wednesday, January 16, 2008 - 05:34 pm:

Nothing for me today. No karate tonight because of the weather (snow day). I wouldn't do anything anyway. My sinuses are killing me! I started antibiotics today so hopefully I'll feel better in a few days. I swear I feel like my face may explode (yuck! lol).

By Tink on Wednesday, January 16, 2008 - 08:39 pm:

I just got back from my run. I love the way I feel afterwards, just wish I could remember how good I feel when I'm feeling like a slug and don't wanna go out. I've felt like a slug the last few days and broke my exercise streak from the beginning of the year. Oh well, I guess I'll be starting a new streak as of today!

By Brandy on Wednesday, January 16, 2008 - 11:04 pm:

no exercise for me but that's okay i'm working on the not overeating and the not drinking too much junk first = ) so far so good...

By Kaye on Thursday, January 17, 2008 - 08:22 am:

no exercise for me...i have been off the last two days, but today I am back...whew!

However I did manage to eat okay the last couple of days, so that is a big improvment.