I skimmed an article in Prevention magazine about calcium's effect in losing weight. The article was titled The Ice Cream Diet www.prevention.com Search for Ice Cream Diet. It recommends a low fat ice cream and stresses the importance of eating fruits and vegetables.
Check it out.

By Dana on Tuesday, March 23, 2004 - 09:29 pm:

I've recently started taking Viactive. They are carmel calcium chews. Very yummy! I had tried the Avon chocolate chews, but they gave me horrible gas.

I am hoping the calcium will not only be good for my bones, but also decrease my PMS. Amazing how important that mineral is.

By Sunny on Tuesday, March 23, 2004 - 10:02 pm:

I'm going to start buying calcium-fortified orange juice. That way I can get my calcium AND my vitamin C! LOL