Hey everyone! I hope you all are safe and warm.

I did 45 minutes of my cardio tape. There was only one part that hurt my foot, so I just skipped it.

How is everyone else doing?

By Cat on Wednesday, December 19, 2007 - 09:05 am:

I had karate Monday night and went again last night (for 2 hours!). We'll go again tonight and then tomorrow is out Christmas potluck and demo. That works out well for me since I'm doing 3 or 4 things in the demo and I won't really have time to eat much (or want to since I don't want to puke during the demo! lol). No karate for the next two weeks though so I'll have to find something else to do. Maybe I'll blow up my exercise ball and figure out how to use the BowFlex.

By Crystal915 on Wednesday, December 19, 2007 - 05:15 pm:

I posted on the thread Cat started with my Monday workout, I had intended to go to the gym early this morning, but didn't feel well, so I am going tonight.