Took my first walk today in a week
Moms View Message Board: Let's Get Fit! (Weight Loss Support Group): Took my first walk today in a week
I was walking every day for two straight weeks, but the virtigo last Tuesday set me back. I went on my first walk in 5 days this afternoon, and I was so disappointed. I have already lost so much ground. Last week I was up to 4 blocks including 2 cul-de-sacs and a hill at 30 minutes, and today I could only get around two blocks at 20 minutes. I am still on the valium for the virtigo. Maybe that's why I got tired so quickly. I have an appt with the doctor Monday morning.
Good for you, Lisa! And don't worry about covering ground. Just take care of yourself first. I missed class last week (no sitter and dh worked late). I will be going this week-doing zills. I did gain a few pounds over the month and a half of going back and forth between home and our in-laws, but now it seems to be going away. How is everyone else?
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